Emotional Freedom Technique

 

Emotional Freedom Technique - EFT - is an effective way to clear emotional blocks so you can be happier and free to achieve your potential. It often happens quickly and easily – and sometimes with laughter. It is a gentle, non-invasive way to heal. EFT can help with many issues including confidence, anxiety and stress, self-esteem, bereavement, relationships, depression, phobias, allergies and addictions. It has proved an effective way to stop smoking.

EFT is used by thousands of practitioners and individuals. According to founder, Gary Craig, it has provided thousands with relief from pain, diseases and emotional issues. He explains how it works. "Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well-established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere." 

Achieving Your Goals
Whatever you want to increase in your life, EFT can help you to make it happen. Maybe you want to be more confident in who you are and increase your self esteem. Perhaps you long to fulfill your potential or find a loving relationship. Is abundance an issue for you? You can use EFT to achieve your life goals and bring more balance and contentment.
 

Consultations usually last an hour. During the first session you will learn to use the EFT technique and then you can do it at home - or anywhere. Some problems are solved in a single session. Others take longer. You can book a session direct with Hereford Centre for Natural Health or contact Elisabeth Taylor via the Centre if you would like to discuss this form of treatment.