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This therapeutic massage is designed to help relieve localised pain, muscle tightness and tension, particularly in the back, neck and shoulder areas. It may be beneficial for those experiencing discomfort associated with conditions such as lumbar or cervical spondylosis, lumbago, frozen shoulder, disc-related problems and lumbar stenosis.

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Traditional medicated Ayurvedic herbal oils are used during the treatment, combined with therapeutic massage techniques to help relax tense muscles, promote circulation and support the body's natural healing and relaxation processes

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Siro Abhyanga – Indian Head Massage

Siro Abhyanga is a traditional Indian head massage focusing on the head, scalp, neck and shoulders. Warm Ayurvedic herbal oils are gently massaged into the scalp, helping to nourish the hair and scalp while releasing tension and encouraging deep relaxation.

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This treatment may be particularly beneficial for those experiencing stress, head tension, headaches or migraines, leaving you feeling calm, refreshed and restored.

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Abhyanga – Ayurvedic Oil Massage

Abhyanga is a holistic Ayurvedic oil massage traditionally used to support the nervous system, circulation and overall wellbeing. Regular treatments can help promote relaxation, nourish the skin, soothe tired muscles and support a sense of balance and vitality.

For maximum benefit, Abhyanga can be enjoyed as a regular course of treatments, although a one-off treatment can also be deeply restorative.

Treatment times: 60 / 75 / 90 / 120 minutes

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Amnanda Therapy

Amnanda is a deeply nurturing Ayurvedic therapy traditionally offered as a monthly treatment over a 12-month period. Combining gentle, healing touch with warm herbal oils and mantra, the treatment provides a supportive space for deep relaxation, restoration and inner wellbeing.

The Amnanda process is rooted in traditional Ayurvedic practices and offers a calm, nurturing experience designed to encourage the body and mind to slow down, reconnect and restore.

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Lomi Lomi ‘Lohi’

Lomi Lomi ‘Lohi’ is a beautiful, nourishing full-body oil treatment inspired by traditional Hawaiian massage techniques. Using flowing, rhythmic movements and therapeutic oil, the treatment encourages a profound sense of relaxation and helps soothe the nervous system.

It is particularly suited to those with a busy mind, demanding schedule or hectic lifestyle, providing an opportunity to pause, let go and reset.

Lomi Lomi ‘Lohi’ offers a deeply restorative experience, helping you reconnect with your body and create a greater sense of calm, balance and wellbeing.