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Physiotherapy with James

James Nolan

Physiotherapy

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Physiotherapy is a therapy in which physical methods are used to help reduce pain and to assist in the healing of the body.  Methods used can include mobilisation of the joints, massage of tissues, ultrasound for tissue injury and acupuncture for pain.

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The NHS recognises that Physiotherapists with their anatomical knowledge are very good at helping people with different sorts of pain. NICE recommends that Physiotherapists utilising acupuncture are very successful in treating osteoarthritis and back pain.

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A variety of conditions can be treated, including:

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  • Joint pain

  • Osteoarthritis

  • Rheumatoid Arthritis & Fibromyalgia

  • Back & neck pain, and sciatica

  • Soft tissue injury, RSI, golfers or Tennis Elbow & strains and sprains

  • Headaches and Migraines

  • Stress

  • Back pain

  • Arthroscopies and joint replacement

  • Asthma

  • Neurological conditions e.g. stroke, multiple sclerosis and Parkinson’s Disease

 

Treatments are tailored to the individual and an hour is allowed for each visit to ensure the best possible treatment and understanding of the condition.

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The Physiotherapist will assess the painful condition by taking a history and analysing movement and muscle problems. A Plan of Recovery is agreed and methods to implement it chosen. These may include mobilisation, soft tissue techniques, massage, electrotherapy or acupuncture/acupressure.  The goal will be to

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  1. Reduce pain

  2. Improve/restore movement

  3. To restore full function in the final recovery​​

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To complement the work Acupuncture may also be used by the Physiotherapist. This uses fine needles inserted at precise points. The effects are

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  1. Establishing energy flow

  2. Release natural pain killers

  3. Improving circulation

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All these effects help to relieve pain and stress.

Contact James for availability

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Meet your therapist

James is a respected and experienced Chartered Physiotherapist with over 20 years experience in the assessment and treatment of musculoskeletal injuries. He is registered with the Health and Care Professions Council and a member of both the Chartered Society of Physiotherapy and Musculoskeletal Association of Chartered Physiotherapists, and is proud to provide Physiotherapy in Belmont, Hereford

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Would you like to add any Testimonials James?

Get in touch with James

To discuss if this treatment is for you or to book a session please contact:

jamesknolan@hotmail.com 

07718 837134

Get in Touch

To find out availability and/or

to book an appointment

01432  279653

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