Reflexology is a deeply relaxing and restorative therapy that works on specific points of the feet to support the body’s natural healing processes.

 

Many people describe feeling calmer, lighter, and more balanced after a session, often noticing improved sleep, reduced tension, and a greater sense of well-being. People choose reflexology for its gentle effectiveness, its ability to ease stress, and its supportive role in overall health.

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Reflexology Treatments Offered

Lara offers a wide range of reflexology treatments suitable for everyone, tailoring each session to individual needs. Her specialisms include:

· General Reflexology for All – calming, balancing, and restorative support for general wellbeing.

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· Maternity Reflexology – supportive care during pregnancy, helping to ease minor pregnancy-related symptoms and encouraging deep relaxation.

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· Hot & Cold Stone Reflexology – combining temperature therapy with traditional reflexology for deeper release and enhanced circulation.

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· Aromatic Reflexology – integrating essential oils with reflexology to elevate relaxation and emotional balance.

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· Coming soon: Repro-Reflexology – specialised reflexology to support fertility health and reproductive wellbeing.

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Aromatherapy & Essential Oils

Aromatherapy uses pure essential oils to encourage harmony within the body and mind. Each oil is selected for its specific therapeutic qualities, helping to soothe stress, uplift mood, support the body’s systems, and promote emotional resilience. With her extensive knowledge of essential oils, Lara creates blends that are both nurturing and effective.

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Aromatherapy Treatments

Aromatherapy massage, this gentle massage helps ease muscular tension and deepens relaxation.

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AromaTouch Technique 

A beautifully gentle and soothing essential oil application designed to calm the nervous system and restore a deep sense of balance.

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