Ruth specialises in digestive and gut health, as well as women’s health and hormones. She supports clients with a wide range of conditions, including:

​

Digestive Health: IBS, SIBO, dysbiosis, acid reflux, and other digestive imbalances.

Women’s Health & Hormones: Perimenopause, menopause, PCOS, and PMDD.

Energy & Stress: Chronic stress, fatigue, and low energy levels.

​

In addition, Ruth also works with clients managing Diabetes, Mould Illness, Metabolic Dysfunction and Parkinson’s Disease welcoming anyone seeking support to improve their overall health and wellbeing.

​

Ruth offers one-to-one Naturopathic Nutrition and Natural Health consultations, delivered through personalised programmes and packages. These include ongoing support and health coaching, helping you make sustainable, long-term changes to restore balance and vitality.

​

Her approach is holistic, looking at all the areas that contribute to good health, from nutrition and lifestyle to emotional wellbeing. Where appropriate, private testing is available to help identify underlying imbalances and the root causes of health issues.

​

Ruth’s path into naturopathic nutrition was inspired by her own health challenges in her twenties. Seeking answers, she began studying at The College of Naturopathic Medicine in Bristol in 2015. After taking time out to have her children, she graduated in 2019, having completed over 100 hours of clinical training.

​

Through this journey, Ruth discovered a deep passion for helping others regain their health and vitality. She believes in the power of nutrition and lifestyle changes and loves witnessing how small, positive adjustments can transform lives.

​

​