Ruth Bailey is a qualified Nutritional Therapist, specialising in digestive health, women’s hormones, and natural approaches to wellness. She helps clients regain balance, energy, and confidence in their health through personalised nutrition and lifestyle programmes.

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Ruth offers support for a wide range of health concerns, including:

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Digestive Health: IBS, SIBO, bloating, reflux, and gut dysbiosis.

Women’s Health & Hormones: Perimenopause, menopause, PCOS, PMDD, and hormonal imbalances.

Energy & Stress: Fatigue, burnout, and low energy levels.

Metabolic & Chronic Conditions: Diabetes, mould illness, metabolic dysfunction, and Parkinson’s disease.

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Nutritional Support for Cancer: Nutritional Therapy for people with cancer or those recovering from cancer treatment (From January 2026)

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Ruth offers one-to-one naturopathic nutrition consultations and programmes online and in-person in Hereford.

 

Every programme is tailored to your unique needs and may include:

• Bespoke nutrition and lifestyle plans

• Ongoing support and health coaching

• Functional testing to uncover root causes

• Sustainable strategies to restore balance and vitality

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Ruth's holistic approach looks beyond symptoms exploring diet, lifestyle, emotional wellbeing and environmental factors to create lasting change.

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Ruth’s journey into nutrition began with her own health challenges in her twenties. Searching for answers, she trained at the College of Naturopathic Medicine in Bristol, completing over 100 hours of clinical practice before graduating in 2019. She holds a Higher Diploma in Naturopathic Nutritional Therapy and a Certificate in Health Coaching Skills.

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Passionate about empowering others, Ruth believes that small, consistent steps can make a big difference. She loves seeing clients rediscover their energy, confidence, and zest for life through the power of nutrition and lifestyle medicine.