I offer gentle, holistic therapies that support physical, emotional, and energetic wellbeing, with a primary focus on Craniosacral Therapy. My approach is trauma-aware, body-centred, and deeply attuned to the natural intelligence of the human system.

Alongside Craniosacral Therapy, I also work with Yoga, Pilates, and Meditation—practices that help nurture embodiment, regulation, and resilience. These tools can support you in feeling more grounded, connected, and at ease in your everyday life.

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Whilst living in London, Sophia worked closely with midwives, supporting mothers and babies through pregnancy, birth, and the early bonding process. 

This experience shapes Sophia's work with the perinatal journey, attachment, and early imprinting.

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Sophia's practice has also naturally evolved to support people at the other end of life, having experience in palliative care, offering a gentle, steady presence during the final stages.  Providing connection, calm, and dignity.

 

Whether working with newborns or those nearing the end of life, Sophia holds space for the quiet, often profound shifts that can emerge when the body feels safe and truly listened to. Coming to this path through my own journey with movement and healing, cherishing the reconnection that can unfold through this work, the deep return to our inner wisdom and spiritual essence.

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