Massage therapy is a holistic practice that has numerous benefits for physical & mental health & well being. Massage helps you become more aware of your body - identifying areas of tension, increasing improved self awareness and self care, promoting good health and wellbeing.

 

• Calms the nervous system & reduces stress

• Promotes sleep

• Natural pain relief

• Improves circulation

• Boosts immunity

• Reduces anxiety & depression, supporting mental health

• Relieves tension headaches

• Lowers blood pressure

• Digestive benefits, aids gut health

• Improves posture & skin tone

• Flushes toxins, aids detoxing

• Relieves discomfort during pregnancy

• Aids injury recovery

• Improves health conditions and symptoms linked to the muscular & nervous system, such as fibromyalgia & arthritis

 

Steph, our massage therapist, offers the following treatments: 

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• Back, neck & shoulder massage 

• Deep tissue massage 

• Ear candling

• Holistic facials

• Hot stone massage

• Indian Head massage

• Manual lymphatic drainage massage 

• Natural face lift massage (a combination of lymphatic drainage, acupressure, Japanese & Indian facial massage) 

• Pregnancy massage

• Reiki

• Swedish massage

 

All products used are organic.

 

Gift vouchers available.

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